2020 has been the kind of year where we've all felt more stress and anxiety due to continuous change and uncertainty. As we turn our heads to 2021 now is a good time to reflect and self-assess. Has the stress we've understandably felt led us to be impatient with others? What kind of energy are we bringing home and to our workplaces? Do we drain energy from others, or do we energize others? In this episode, listen as Dr. Janet Pilcher dives into this topic. This will be our last episode of 2020. We will take a break and resume releasing episodes beginning on Thursday, January 7th. We wish you all a wonderful holiday!