Mindfulness and Reflection Practices for Leaders and Teams

Dr. Janet Pilcher invites Dr. Casey Blochowiak, Director Coach, as a guest on this episode of the Accelerate Your Performance podcast. Casey shares tips on how you can create time and space to intentionally slow down, pause, and reflect on the past year and prepare for the next school year. Casey encourages leaders to not get stuck in a “should have” mindset and to instead focus on positive accomplishments and what is in their control to help improve their organization. Listen as Janet and Casey discuss the importance of living in the moment and how you can create intentionality in being present.