Since March, we've all understandably felt more stressed at times. Research shows gratitude can help balance out the impacts of uncertainty on our wellbeing. In this episode, listen as Dr. Janet Pilcher shares ideas for how we can cultivate more gratitude on our teams after weathering a long year of living in a constant state of uncertainty.
Episode 133
Give the Simple Gifts
Since March, we've all understandably felt more stressed at times.
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Hosts
Janet Pilcher
President, Studer Education
About the Episode
What This Podcast Covers
- Why should we consider emotions and gratitude in the workplace?
- How can we deliver feedback focused on growth?
- What 4 things can we do in our interactions to cultivate gratitude?
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